DIM (Diindolylmethane)
DIM (Diindolylmethane) is naturally synthesized in the body from a compound known as indole-3-carbinol, which is found in cruciferous vegetables such as cauliflower, cabbage, and broccoli.
Research has found that DIM acts as a mild aromatase inhibitor helping to reduce the rate at which testosterone is aromatized into estrogen and thus to support a healthy balance of testosterone and estrogen.
Benefits
Recommended Dosage
Side Effects
As DIM supplements will alter estrogen levels people taking exogenous hormones or who have hormone sensitive conditions should not use DIM unless directed to do so by a medical professional.
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